Himalayan salt is a type of rock salt that is mined from the Khewra Salt Mine in the Punjab region of Pakistan. It is named after the Himalayan mountain range and is known for its distinctive pink color, which is due to the presence of over 80 trace minerals such as iron, magnesium, and potassium. These minerals not only contribute to its unique color but also give it a slightly different taste compared to regular table salt. It is believed to offer various health benefits, such as improving digestion, balancing electrolytes, and supporting respiratory health. Himalayan salt is great for cooking, baking, and finishing applications, as well as for spa treatments to release ions into the air.
Recommended for table use? Yes
Recommended for cooking? Yes
Recommended for baking? Yes
Himalayan salt uses: Cooking, baking, finishing, and spa treatments