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How to Debone a Chicken." />

How to Debone a Chicken

Last updated on 6/08/2018

While using a whole chicken may be the most economical way to prepare poultry dishes, it can be a little daunting when trying to figure out how to get the meat you need. There’s no need to be overwhelmed, though, since this tutorial will guide you through the steps of how to completely debone a chicken. So whether you’re making a stew, stir fry, or sandwich, this how-to guide will make sure you get all the delicious, tender chicken you need to prepare your signature dishes. You can also use the removed bones to make a rich, delicious chicken stock for soups or stews. For other methods of preparing chicken, check out our guides on how to spatchcock and cut a whole chicken.

Step-by-Step Instructions for How to Debone a Chicken

  • 1.

    Lay the chicken breast-side down with its legs towards you. Locate the backbone running straight down the middle.

  • 2.

    Begin cutting along one side of the backbone down the entire length of the chicken. Do the same on the other side to fully remove the backbone.

  • 3.

    Make a 1/2” slit through the cartilage in front of the keel bone.

  • 4.

    Crack open the keel bone by folding the chicken outward.

  • The keel bone is another name for the breastbone and is found at the front of the bird, opposite the backbone.

  • 5.

    Remove the keel bone by breaking the delicate skin on either side with your finger and pulling it out.

  • 6.

    Flip the chicken over.

  • 7.

    Slice down the middle where the keel bone used to be, cutting the bird into halves.

  • 8.

    Separate the thighs and breasts by cutting through the joint.

  • Cutting through joints is easy to do. However, if you try to cut through bone, it will be much more difficult. Always try to position your knife so you're cutting where the bones meet.

  • 9.

    Separate the legs, or drumsticks, from the thighs.

How to Debone Chicken Breasts

  • When cutting out or removing bones, try to cut as close to the bone as possible, so you can save as much meat as possible.

    • 10.

      Cut off the wing tips. Discard.

    • 11.

      Separate the wings and breasts at the “shoulder” joint.

    • 12.

      Remove the rib bones. Discard.

    How to Debone Chicken Legs

    • 13.

      Score the leg around the "handle" of the drumstick.

    • 14.

      Scrape the meat from the bone using your knife.

    • Scoring is making small, shallow cuts through the skin or meat with a knife.

    • 15.

      Make a slice through the meat to the bone.

    • 16.

      Remove the bone by sliding the meat off. Discard the bones.

    How to Debone Chicken Thighs

    • 17.

      Score the thigh bones.

    • 18.

      Scrape the meat from the bone using your knife.

    • 19.

      Remove the thigh bones by cutting the meat where it is still attached. Discard the bones.

    Related Resources

    How to Spatchcock a Chicken

    Cooking a whole chicken can make for a juicier, more satisfying end product. In order to get the meat to cook evenly, you need to cut the chicken so it lays flat. This is a method called spatchcocking, and it's the best method for grilling or roasting a whole bird. To do this, all you need is your bird, your cutting board, a knife or kitchen shears, and these instructions, and you’ll be on your way to spatchcocking a chicken. For other ways to prepare chicken, check out our videos on how to cut and debone a chicken . Step-by-Step Instructions for how to Spatchcock a Chicken 1. Lay the chicken breast-side down with its legs towards you. Locate the backbone running straight down the middle. 2. Begin cutting along one side of the backbone down

    How to Cut a Whole Chicken

    Purchasing a whole chicken is often more cost effective than buying chicken that's already been butchered into separate parts. The most common way of breaking down a whole chicken is to separate it into 8 parts, which is also called an 8 piece cut. Cutting a whole chicken into 8 pieces will result in 2 breasts, 2 wings, 2 legs, and 2 thighs. To learn how to cut up a chicken into parts, you can watch the video above or follow the step-by-step instructions below. How to Cut Up a Chicken into 8 Pieces Step by Step Here is how you cut up a whole chicken in 11 simple steps: Step 1. Lay the chicken breast-side down with its legs towards you. Locate the backbone running straight down the middle. Step 2. Begin cutting along one side of the backbone

    How to Prevent Cross-Contamination

    Cross-contamination of food can lead to serious health risks like food poisoning or unintended exposure to food allergens . If your kitchen staff members know how to prevent cross-contamination by correctly storing and preparing food, you can save the time and money that would be wasted on improperly handled food. By making the effort to separate your foods while storing and preparing them, sanitizing your kitchen surfaces and equipment, and practicing proper personal hygiene, you can create a safe and sanitary kitchen environment that is better for your customers, your employees, and your business. What is Cross-Contamination? Cross-contamination occurs when disease-causing microorganisms, like bacteria and viruses, are transferred from on

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