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Types of Lamb Cuts

Last updated on Apr 29, 2025

Lamb meat enhances menus in various commercial foodservice establishments, from fine dining to food trucks. This versatile protein is prized for its approachable, gamey taste and succulent texture. Whether you prefer lamb chops, ribs, kebabs, or stew meat, there is a lamb cut suitable for your specific culinary preferences and budget requirements.


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  1. Lamb Ribs
  2. Leg of Lamb
  3. Lamb Breast
  4. Loin of Lamb
  5. Lamb Shoulder
  6. Lamb Cuts FAQ

What Are the Cuts of Lamb?

Lamb is divided into five main regions known as primal cuts, which serve as the foundation for further processing. These primal cuts are then divided into subprimal cuts specifically tailored for foodservice establishments. Subprimal cuts can be further broken down into portion cuts, also known as retail cuts, to meet the specific needs of commercial kitchens and retail customers.

Diagram of the cuts of lamb

Primal Lamb Cuts

Primal cuts of lamb are the main sections the carcass is separated into during the butchering process. When butchering a lamb, it is typically divided into shoulder, rack, shank/breast, loin, and leg primal cuts. These five main sections are then further broken down into sub-primal cuts, the typical retail cuts you may be familiar with. Understanding the primal cuts of lamb is essential for chefs and butchers to maximize the use of the animal.

Subprimal Lamb Cuts

Primal cuts are further divided into smaller, more manageable portions known as subprimal cuts. In the culinary industry, subprimal cuts are also called "foodservice cuts". They're sold in smaller, more manageable portions and each caters to different cooking methods and price points. These subprimals are essential for commercial kitchens and foodservice establishments looking to create a diverse menu of lamb dishes.

Types of Lamb

Whether you're looking for an elegant display of lamb lollipops to serve as an appetizer at a catered event or you want to create a hearty lamb stew for your winter menu, there is a cut of lamb for almost every application. We explain the key characteristics of the five primal cuts of lamb and their subprimal derivates so you can incorporate lamb meat into your menu.

Restaurant Equipment

1. Lamb Ribs

The lamb rib cut is a highly sought-after portion that offers succulent and flavorful meat, making it one of the more expensive primal cuts. It's obtained from the side of the lamb, situated between the shoulder and loin regions, and encompasses ribs 6 through 12. Subprimal cuts derived from the lamb rib primal include rack of lamb, crown roast, rib chops, French lamb chops, and lamb lollipops.

Dry heat cooking methods such as roasting, grilling, or broiling are best for preparing lamb rib meat. Roasting a rack of lamb in the oven results in a beautifully caramelized crust on the outside while keeping the meat tender and juicy on the inside. Grilling lamb ribs will impart a smoky flavor, enhancing its natural richness. Searing lamb rib chops in a hot pan creates a crispy exterior and locks in the juices, resulting in a succulent and flavorful dish.

  • Lamb Ribs Subprimal Cuts: Rack of lamb, crown roast, rib chops, French lamb chops, lamb lollipops
  • How to Cook Lamb Ribs: Roasting, grilling, or searing

 

Restaurant Equipment

2. Leg of Lamb

The leg of lamb cut comes from the hindquarter and is known for its large size and meaty texture. It's typically sold bone-in, which adds to its succulence and flavor during cooking. Different sections of the leg offer unique textures and flavors. The shank end, also known as the foreshank, is a tougher and leaner portion best suited for slow-cooking methods like braising or stewing. The sirloin end is more tender and can be roasted or grilled for a delicious and juicy result. Popular market-ready subprimal cuts include sirloin roast, leg chop, shank roast, center leg roast, and leg steak.

Lamb leg is a popular choice for roasting whole, as it can feed a crowd and is perfect for special occasions or events. It can also be cut into smaller portions for individual servings or used in dishes like stews, curries, or kebabs. The lean lamb leg meat pairs well with a variety of herbs, spices, and marinades, making it a versatile option for creating flavorful dishes like our Moroccan lamb tagine recipe. Grilling or broiling the leg of lamb is another popular option that adds a smoky flavor to the meat. For a more hands-off approach, braising or stewing the leg of lamb in liquid can result in a tender and flavorful dish that is perfect for colder months.

  • Leg of Lamb Subprimal Cuts: Sirloin roast, leg chop, shank roast, center leg roast, leg steak
  • How to Cook Leg of Lamb: Roasting, stewing, braising, grilling, or broiling
Restaurant Equipment

3. Lamb Breast

Lamb breast is a cut that comes from the lower front half of the lamb. It is known for its fatty and flavorful taste and texture, making it a popular choice for those seeking rich and succulent meat. Due to its high-fat content, lamb breast is best cooked low and slow to allow the fat to render and infuse the meat with its distinct flavor. Consider firing up your smoker and smoking lamb breast for a unique and delicious addition to your BBQ menu.

Subprimal breast cuts of lamb include spare ribs, riblets, Denver ribs, foreshank, and ground lamb. From making kebabs to serving lamb spareribs as an appetizer, each of these cuts provides chefs with many options for incorporating lamb breast into their culinary creations. Breast cuts are some of the least expensive, making them an affordable way for your restaurant to add lamb to its menu.

  • Lamb Breast Subprimal Cuts: Spareribs, riblets, Denver ribs, foreshank, and ground lamb
  • How to Cook Lamb Breast: Roasting, stewing, braising, grilling, or broiling
Restaurant Equipment

4. Loin of Lamb

The loin of lamb is a prized cut that is known for its tenderness and flavor. This cut is taken from the back of the lamb, extending from the thirteenth ribs to the hip. It contains some of the most expensive and flavorful meat on the animal, making it a popular choice for upscale dining applications. Subprimal cuts that are derived from the loin of lamb include loin roast, loin eye roast, saddle of lamb, loin chop, medallions, tenderloin, and flank.

Lamb loin can be prepared using various cooking methods such as grilling, roasting, or pan-searing. When preparing cuts from the loin of lamb, it is recommended to serve them medium rare or medium to enjoy the meat's succulence. Lean lamb loin meat is prone to drying out and must be cooked with care.

  • Lamb Loin Subprimal Cuts: Loin roast, loin eye roast, saddle of lamb, loin chop, medallions, tenderloin, and flank
  • How to Cook Lamb Loin: Grilling, roasting, or pan-searing
Restaurant Equipment

5. Lamb Shoulder

The lamb shoulder primal cut includes the neck, upper front leg, shoulder blade, and ribs one through five. Known for its rich flavor and dense texture, lamb shoulder is a popular choice for moist heat cooking. Lamb shoulder meat can be tough if not prepared correctly, so careful attention and slow braising or stewing help ensure the meat remains juicy and tender.

Within the lamb shoulder primal cut, various subprimal cuts offer different culinary possibilities. These include neck slices, stew meat, ground lamb, blade roast, blade chop/roast, arm chop/roast, kebab meat, and the Saratoga roll. Each of these cuts brings unique characteristics and can be used in distinct dishes to create flavorful and satisfying meals. Lamb shoulder cuts are typically more affordable than other parts of the lamb, making them a great low entry point for adding lamb to your restaurant while keeping affordable menu prices.

  • Lamb Shoulder Subprimal Cuts: Neck slices, stew meat, ground lamb, blade roast, blade chop/roast, arm chop/roast, kebab meat, and the Saratoga roll
  • How to Cook Lamb Shoulder: Moist heat such as braising, stewing, or simmering

Lamb Cuts FAQ

Read on to learn the answers to some frequently asked questions about lamb meat.

Is Lamb Red Meat?

Lamb is classified as red meat, along with beef and pork, due to its myoglobin content. Myoglobin is a protein in muscle tissue that gives red meat its characteristic color. The higher the myoglobin content, the darker the meat appears. In comparison to white meats like poultry and fish, red meats like lamb have a higher myoglobin concentration, resulting in their red color.

What Does Lamb Taste Like?

Lamb is known for its distinct flavor profile that is often described as gamey, savory, and earthy. The meat is robust and well-balanced, offering a taste that is both hearty and pastoral. The exact flavor of lamb is influenced by the animal's diet, age, and the specific cut being prepared, with variations in taste ranging from mildly sweet and tender to grassy and dense.

Difference Between Lamb and Goat

Lamb is derived from sheep and is known for its tenderness and mildly earthy taste, making it a preferred option for slow-roasting, grilling, and pan-searing. Goat meat, sourced from goats, is leaner with a bolder, gamey flavor, making it ideal for hearty stews and flavorful curries. While lamb is not considered game meat as it comes from domesticated sheep, it can sometimes have a "gamey" flavor due to its fat composition and diet. On the other hand, goat meat is classified as a type of game meat, specifically within the "big game" category.

The information provided on this website does not, and is not intended to, constitute legal advice. Please refer to our Content Policy for more details.

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