Bob's Red Mill organic golden flaxseed meal.
Hi folks, I'm Bob Moore, founder of Bob's Red Mill. I started milling grains over 41 years ago, and from the beginning I have been grinding flax seed into meal. Back then I ground flax seeds on a funny little hand mill, that clamped onto the edge of the table. You may have one like it in your home.
I first learned about the many benefits of these miracle seeds in this book, Health Builder, published in 1957. It was written by J.I. Rodale. the founder of - Prevention magazine. He was far ahead of his time in understanding the importance of whole grain foods for health.
In this book Rodale wrote that flax seeds are a good source of unsaturated fats, which are an essential part of a healthy diet. That was all i needed to hear and i decided to start adding flax seed meal to my 5, 7, and 10 grain cereals as a nutrition booster, and I haven't stopped since.
Flax seeds are one of the world greatest depositories of vital and important nutrients for our bodies. We make Bob's Red Mill golden flax seed meal from the whole seeds. Nothing is removed, so all those wonderful nutrients go right into each
Pick up a bag next time you're at the grocery store and read about all the nourishing gifts our flax seed meal offers: Omega 3 fatty acids, antioxidants, and best of all: fiber. Why is the fiber so important? Because studies suggest that the fiber in flax seed meal can help lower harmful LDL cholesterol without diminishing the good HDL cholesterol. And of course fiber improves regularity too.
As part of your everyday diet, our golden flax seed meal is simply the best. It enhances everything, whether you sprinkle it on top of oatmeal, add it to your smoothies, or add it to baked goods. Virtually any dish can be improved with the addition of ground flax seed. You can find Bob's Red Mill golden flax seed meal everywhere - at your favorite supermarket, natural foods store, or online.
For a nutritious addition to a variety of meals, try Bob's Red Mill organic golden flaxseed meal.