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For a hot, satisfying breakfast, offer quick oats on the menu with a wide range of flavor options. Oats traditionally pair well with the sweetness of cinnamon and sugar, maple flavoring, and even nuts, fruits, and chocolate. They're also perfect for parfaits and fruity crumbles, from pear and ginger crumble to mixed berry crisp. Oatmeal softens when added to milk or water and creates a delightful, crispy texture when baked. This makes it not only versatile as far as flavor goes, but a must-have pantry item for a wide range of recipes, from breakfast to after-dinner dessert.
Because these are quick oats, they require very little preparation. Simply bring a cup of water or milk to a boil with a pinch of salt. Stir in 1/2 cup of oats, reducing the heat to medium. After 1 minute, remove from the heat, and let stand for a few minutes before uncovering the saucepan and serving. This is a great time to add in sweeteners and flavors, though they can also be added beforehand to allow them to soften with the oats. However you prepare them, quick oats are a staple item for diners, cafeterias, hotel breakfast bars, and countless other operations. Plus, since they're rich in fiber and antioxidants and pack a punch of vitamins and minerals, this whole grain is perfect for virtually any diet.