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Cooking Oil Buying Guide
When choosing cooking oil, there are two things you want to consider:
Smoke Point
A cooking oil's smoke point indicates the temperature at which an oil breaks down and ceases to be useful. For
instance, deep frying requires oil with a high smoke point.
Application
Oils have three basic uses: deep frying, light frying / sauteing, and creating sauces. Some even work as
multi-purpose oils, and can be adequately used in all applications. To learn how to properly care for and clean your oil, be sure to read our fryer oil filtering guide .
Keeping the application and smoke point in mind, use this chooser to find the cooking oil that is best for you:
Cooking Oil Chooser
Creamy Fryer Oil
#101MAGCHOICE
Ingredients: Canola oil
Pack Size: 35 lb. container
Smoke Point: 450 degrees Fahrenheit
Ideal For: Frying
Added Advantage: Healthy alternative to high-fat frying, retains excellent fryer life if filtered daily
Magic Fry Clear Liquid Shortening
#101MAGICFRY
Ingredients: Soybean oil and special anti-foaming additivesPack Size: 35 lb. container
Smoke Point: 450 degrees Fahrenheit
Ideal For: Frying
Added Advantage: Buttery taste without added cholesterol
Peanut Oil
#101PNUTOIL2
Ingredients: 100% peanut oil
Pack Size: (2) 17.5 lb. containers
Smoke Point: 425 degrees Fahrenheit
Ideal For: Deep frying and stir fry
Added Advantage: Doesn't absorb or transfer flavors
Peanut Oil Blend
#101PNUTOIL1
Ingredients: 50% peanut oil, 50% soya oil
Pack Size: 35 lb. container
Smoke Point: 450 degrees Fahrenheit
Ideal For: All-purpose deep frying and stir fry
Added Advantage: Economical substitute for peanut-oil
Healthy Brand Clear Liquid Shortening
#101FRYCLEAR
Ingredients: Clear hydrogenated soybean oil with 100 ppm tbhq and 4.0 ppm methylsilicone
Pack Size: 35 lb. container
Smoke Point: 450 degrees Fahrenheit
Ideal For: Frying, deep frying
Added Advantage: No flavor transfer when frying different foods in the same fryer
Healthy Brand 100% Peanut Oil
#101PNUTPURE
Ingredients: Peanut oil
Pack Size: 35 lb. container
Smoke Point: 450 degrees Fahrenheit
Ideal For: Frying, deep frying
Added Advantage: Doesn't transfer flavors
Pan Whiz Butter Alternative
#101PANWHIZ
Ingredients: Soybean oil, salt, vegetable lecithin, artificial buttery flavor, colored with beta-carotene. TBHQ added to protect flavor, Dimethylpolysilixone, and anti-foaming agent
Pack Size: (3) 1 gallon containers / CS
Smoke Point: 450 degrees Fahrenheit
Ideal For: Light frying, sauteing
Added Advantage: Ready-to-use formula resists burning, scorching, and spattering
Soya Oil
#101SOYAOIL
Ingredients: Soybean oil
Pack Size: 35 lb. container or (2) 17.5 lb. containers
Smoke Point: 425 degrees Fahrenheit
Ideal For: Light frying, baking, and making dressings
Added Advantage: Inexpensive and healthy
Pure Vegetable Salad Oil
#101SOYBEAN
Ingredients: 90% soybean oil, 10% vegetable oil
Pack Size: (6) 1 gallon containers / CS
Smoke Point: 425 degrees Fahrenheit
Ideal For: Making dressings and frying non-breaded items
Added Advantage: Great source of Omega-3 fatty acids
Olive Pomace Oil
#101OLIVEPOMC
Ingredients: Pressed olives, including skins and pits
Pack Size: 1 gallon container
Smoke Point: 460 degrees Fahrenheit
Ideal For: Cooking, light frying, and sauteing
Added Advantage: Less distinctive flavor than olive oil
Extra Virgin Olive Oil
#101OLIVEVIRG
Ingredients: 100% first pressed olives
Pack Size: 3 L. container
Smoke Point: 460 degrees Fahrenheit
Ideal For: Finishing oil on salads, marinades
Added Advantage: High-quality oil with pronounced and smooth flavor
Soya Oil
#101SOYAOIL
Ingredients: Soybean oil
Pack Size: 35 lb. container or (2) 17.5 lb. containers
Smoke Point: 425 degrees Fahrenheit
Ideal For: Light frying, baking, and making dressings
Added Advantage: Inexpensive and healthy
Pure Vegetable Salad Oil
#101SOYBEAN
Ingredients: 90% soybean oil, 10% vegetable oil
Pack Size: (6) 1 gallon containers / CS
Smoke Point: 425 degrees Fahrenheit
Ideal For: Making dressings and frying non-breaded items
Added Advantage: Great source of Omega-3 fatty acids
Canola Oil
#101CANOLAOIL
Ingredients: Canola oil
Pack Size: 35 lb. container or (2) 17.5 lb. containers
Smoke Point: 425 degrees Fahrenheit
Ideal For: Frying breaded items, sauteing, and making salad dressings
Added Advantage: Most nutritious oil
Soya Olive Blend Oil
#101SOYABLEND
Ingredients: 90% soybean oil, 10% olive oil
Pack Size: (6) 1 gallon containers / CS
Smoke Point: 450 degrees Fahrenheit
Ideal For: Making dressings, cooking, baking, sauteing, and light frying
Added Advantage: Versatile, all-purpose oil
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