Starting a Farmers Market Stand: Secrets for Success
With responsible food sourcing becoming a more popular topic of conversation, it’s no wonder locally grown produce is in high demand. There’s a lot that goes into setting up and operating a farmers market stand, so let’s dive into some of the basic things to keep in mind as you get started and also as you plan for the future.
Shop All Farmer's Market SuppliesThe Optimal Farmers Market Stand Design
Visual merchandising is an important part of any shopping experience. No matter what you’re selling, arranging your products in an eye-catching manner makes them more appealing to customers. The same basic principle applies for farmers markets.
- Vary the Height of Your Products - Try using risers (which can be simple wooden boxes) to create a dynamic display where customers can more easily see all your products.
- Make Your Table Look Full - Make sure you bring enough stock to cover most of your table and extra to replenish any empty space that appears as people purchase your items. Creating a sense of abundance makes people more likely to buy.
- Incorporate Signage - Clearly labeling the names and prices of everything you’re offering with signs can help customers feel informed about their purchasing decisions and can lead to quicker transactions.
Unexpected Supplies You’ll Need for Your Farmers Market Stand
Of course, there are some obvious things every farmers market stand needs (like a table and cash register). But there are a handful of small supplies that can make a big difference in creating a pleasant shopping experience for your customers.
- Tasting Spoons - Giving out free samples of your homemade jams, sauces, and spreads with tasting spoons ensures that customers know what they’re getting before they spend money on your products. This approach can help seal the deal with customers who may be unsure about buying and can also establish a sense of trust and loyalty that people will hopefully share with their friends.
- Coffee Airpots or Hot Beverage Dispensers -
Especially if your market stand is located outdoors during the autumn months, providing customers with a hot beverage to go along with your fresh baked goods, or even just to enjoy as they walk around the rest of the market, is a great way to make money on days when your crop may be a little thin.
- Eco-Friendly Disposables - Disposable bowls, cups, bags, and containers make it convenient for customers to enjoy your products right away, while adhering to the environmentally responsible principles that are so valued in the farmers market community.
- Branded Canvas Tote Bags - Of course, people shopping will need to carry all their items home with them, but not everyone will come to the market prepared with a bag. By selling canvas tote bags with your stand’s name and logo on them, your customers can show their loyalty to your business and promote it at the same time. Plus, they can carry their purchases more easily!
A Farmers Market Can Be a Springboard for Your Business
If your end goal is to open a brick and mortar store, selling your goods at a farmers market stand is a great way to test out your market. You can find out how your product is received and if you’re selling something that the community really wants or needs. Starting out at a farmers market is a great chance for your business to find its footing and work out the kinks. This approach also helps you build a customer base before your store even opens, which can get you off to a great start.
From setting up your farmers market stand for the very first time to planning for the future of your business, these simple tips can go a long way towards ensuring your success. By anticipating the needs of your customers and providing them with things like disposable bowls, you can increase your sales. And when it comes time to start planning for the future, your farmers market stand will have given you the hands-on experience you need to open a brick and mortar location.
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Seasonal Fruits and Vegetables in Your Region
When are pears in season? What are some examples of fall fruits? With so many fruits and vegetables being imported from other states and countries, it can be hard to know what fruits are in season around your restaurant, cafe, or bar. Modern consumers will pay more for local and organic fresh vegetables and fruits. You can take advantage of this restaurant trend and boost your profits by famililiarizing yourself with your region's seasonal produce cycles If your establishment doesn’t have its own culinary garden, it likely obtains produce to use in foods and recipes from another source. Whether you operate a restaurant or a juice bar, your establishment stands to benefit from using in-season produce in recipes. Although non-local and out-of-season produce gets the job done, many people prefer the various benefits that come with eating seasonally, shifting the focus of restaurants towards locally grown, in-season food. Shop All Fruits and Vegetables Use this link to jump to our interactive seasonal produce chart: Seasonal Produce Calendar Eating Seasonally There are many benefits to eating in-season produce, both for your own health and for the environment’s sake. Lovers of fruits and vegetables will likely get much more out of eating produce that is in season than they would from eating frozen produce. Here are just a few of the benefits of eating in-season vegetables and fruits. More Nutrition - On average, seasonal fruits and vegetables contain many more nutrients than their frozen, out-of-season counterparts. The process of preserving and protecting fruits and vegetables for long-term storage can sap produce of their nutritional value, meaning in-season produce will almost always be packed with more nutrients. Better Taste - In addition to being more nutritious, in-season fruits and vegetables are often thought of as better tasting than out-of-season produce. Farmers that look to mass-produce fruits and vegetables prioritize shelf-life over taste, allowing the produce to be stored for long periods and survive being shipped across the country. As a result, you’ll often find that locally grown in-season vegetables have much more flavor. Lower Costs - In-season produce is often much cheaper due to its abundant supply. On the other hand, out-of-season produce isn’t as plentiful, resulting in higher prices. Additionally, extra costs need to be added to out-of-season produce to cover aspects such as transportation and preservation, further inflating prices. Due to this, eating in-season produce is not only good for your health, but it’s great for your wallet. Reduced Carbon Footprint - Consuming in-season vegetables and fruit is a great way to reduce your carbon footprint and have a positive impact on the environment. Out-of-season produce typically requires hundreds of miles of transportation, which results in the burning of many fossil fuels and emissions entering the atmosphere. If you eat local in-season produce, your food doesn’t have to travel as far to reach you, greatly cutting back on emissions. Decreased Pesticide Consumption - Out-of-season produce is usually filled with a variety of pesticides and preservatives to maintain freshness and quality throughout the food’s entire journey. Although properly cleaning out-of-season fruits and vegetables can remove some chemicals, there may be some remaining. However, in-season vegetables and fruits don’t require as much preservation through chemicals, meaning eating in-season produce will greatly reduce the number of pesticides you consume. What Produce Is in Season? Depending on what time of the year it is and what region of the United States you are located in, different produce will be in season. For example, spring produce in the Northeast consists of foods such as mushrooms, rhubarb, and cherries, while spring produce in the Southwest includes corn, avocados, and strawberries. Learning what fruits and vegetables are in season in your region is important if you’re looking to use fresh ingredients and create the best dishes possible. Produce Calendar Cooking with local, fresh seasonal vegetables and herbs is delicious, healthy, and easy to do with this convenient guide. We've broken down the contiguous United States into regions, so you can see the fruits and vegetables in season in your part of the country all year round. As you explore, it’s important to keep in mind that these lists may vary depending on where you live, even within a certain region. Be sure to research your area using information from your local government or food guides to find what vegetables are in season near you. <label class="subtlelabel">Select a season</label> Spring Summer Fall Winter <label class="subtlelabel">Select a region</label> Fall Vegetables and Fruits in the Northwest There is no shortage of delicious fall vegetables available in the Northwest, including bulbs like fennel, garlic, leeks, and onions, all of which are perfect for seasoning dishes or making sauces. If your business serves a lot of salads, you'll also love the Northwest's selection of arugula, carrots, cucumbers, kale, lettuce, mushrooms, peppers, salad greens, spinach, and tomatoes. <label class="produce-title">Apples</label> <label class="produce-title">Artichokes</label> <label class="produce-title">Arugula</label> <label class="produce-title">Beets</label> <label class="produce-title">Brussels Sprouts</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Cantaloupes</label> <label class="produce-title">Carrots</label> <label class="produce-title">Celery</label> <label class="produce-title">Chard</label> <label class="produce-title">Collards</label> <label class="produce-title">Corn</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Fennel</label> <label class="produce-title">Garlic</label> <label class="produce-title">Grapes</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Onions</label> <label class="produce-title">Parsnips</label> <label class="produce-title">Pears</label> <label class="produce-title">Peppers</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Radishes</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Turnips</label> <label class="produce-title">Zucchini</label> Fall Vegetables and Fruits in the Midwest Green, seasonal vegetables are abundant in the Midwest during the autumn months, such as broccoli, celery, cucumbers, kale, lettuce, spinach, and zucchini. There are also plenty of leafy greens available, like broccoli, brussels sprouts, cabbage, and cauliflower. If you're looking for fall fruit, you'll need to import everything you need other than apples and pears. <label class="produce-title">Apples</label> <label class="produce-title">Beets</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Brussels Sprouts</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Carrots</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Celery</label> <label class="produce-title">Chard</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Garlic</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Onions</label> <label class="produce-title">Parsnips</label> <label class="produce-title">Pears</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Radishes</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Turnips</label> <label class="produce-title">Zucchini</label> Fall Vegetables and Fruits in the Northeast Seasonal vegetables are plentiful in the Northeast during the autumn months, and the region ships these products to businesses around the country. Fall fruit is less common, but you'll still be able to find plenty of apples, cranberries, grapes, and pears to go around. If you're looking for other seasonal fruits, consider buying from distributors in the South and Southwest regions. <label class="produce-title">Apples</label> <label class="produce-title">Beets</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Brussels Sprouts</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Celery</label> <label class="produce-title">Chard</label> <label class="produce-title">Collards</label> <label class="produce-title">Cranberries</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Fennel</label> <label class="produce-title">Garlic</label> <label class="produce-title">Grapes</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Onions</label> <label class="produce-title">Parsnips</label> <label class="produce-title">Pears</label> <label class="produce-title">Peas</label> <label class="produce-title">Peppers</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Radishes</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Sweet Potatoes</label> <label class="produce-title">Turnips</label> Fall Vegetables and Fruits in the Southwest The Southwest is full of delicious crops during the autumn months, including avocados, dates, figs, limes, and pomegranates. You'll also find a host of fall root vegetables, such as carrots, leeks, parsnips, potatoes, radishes, sweet potatoes, and turnips. If your restaurant or grocery store is located in the Southwest, you won't need to import much, which will help your budget and keep your inventory stocked. <label class="produce-title">Apples</label> <label class="produce-title">Arugula</label> <label class="produce-title">Avocados</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Brussels Sprouts</label> <label class="produce-title">Carrots</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Chard</label> <label class="produce-title">Collards</label> <label class="produce-title">Corn</label> <label class="produce-title">Dates</label> <label class="produce-title">Figs</label> <label class="produce-title">Green Beans</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Limes</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Parsnips</label> <label class="produce-title">Peppers</label> <label class="produce-title">Pomegranates</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Radishes</label> <label class="produce-title">Raspberries</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Sweet Potatoes</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Turnips</label> Fall Vegetables and Fruits in the South Some of the South's signature crops are still going strong in autumn, including collards, okra, and sweet potatoes. You'll also find gourds like pumpkins and squash, along with kale, lettuce, and spinach for salads and side dishes. If your business bakes pies, you'll have plenty of apples and peaches to choose from. <label class="produce-title">Apples</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Collards</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Grapes</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Okra</label> <label class="produce-title">Peaches</label> <label class="produce-title">Peppers</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Sweet Potatoes</label> <label class="produce-title">Tomatoes</label> Spring Vegetables and Fruits in the Northwest Spring in the Northwest is similar to the Midwest: it's all about root vegetables. From carrots and fennel to potatoes and radishes, you'll be able to prepare these spring vegetables in a variety of styles while also creating delicious purees. The region also offers plenty of cruciferous greens like cabbage and chard, but you'll need to import most of your spring fruit. <label class="produce-title">Arugula</label> <label class="produce-title">Asparagus</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Carrots</label> <label class="produce-title">Chard</label> <label class="produce-title">Collards</label> <label class="produce-title">Fennel</label> <label class="produce-title">Kale</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Radishes</label> <label class="produce-title">Rhubarb</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Strawberries</label> Spring Vegetables and Fruits in the Midwest While there isn't an overabundance of spring fruit available in the Midwest, you'll have no trouble finding plenty of fresh seasonal vegetables to add to your favorite dishes. Some of the Midwest's signature spring root vegetables are plentiful, including beets, carrots, parsnips, and radishes. Because fresh spring fruit isn't readily available, you'll need to import those items from other areas. <label class="produce-title">Arugula</label> <label class="produce-title">Asparagus</label> <label class="produce-title">Beets</label> <label class="produce-title">Carrots</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Parsnips</label> <label class="produce-title">Peppers</label> <label class="produce-title">Radishes</label> <label class="produce-title">Rhubarb</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> Spring Vegetables and Fruits in the Northeast Spring is a bountiful and beautiful time in the Northeast region of the country. You'll find plenty of spring root vegetables in season (like carrots, beets, parsnips, and radishes), but leafy greens like chard, spinach, and arugula are also prevalent. If you're looking for seasonal citrus fruits such as grapefruit, oranges, or lemons for your drinks or desserts, you'll need to import them from the South or Southwest regions. <label class="produce-title">Arugula</label> <label class="produce-title">Asparagus</label> <label class="produce-title">Beets</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Carrots</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Chard</label> <label class="produce-title">Cherries</label> <label class="produce-title">Garlic</label> <label class="produce-title">Kale</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Parsnips</label> <label class="produce-title">Peas</label> <label class="produce-title">Radishes</label> <label class="produce-title">Rhubarb</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Strawberries</label> Spring Vegetables and Fruits in the Southwest If your guests are craving guacamole, you'll love the Southwest's abundance of avocados. There are also plenty of leafy greens close at hand for salads and sides, including chard, kale, lettuce, and spinach. Additionally, you'll find fruits and vegetables in season that aren’t as common in the rest of the country, such as figs and squash. <label class="produce-title">Apricots</label> <label class="produce-title">Arugula</label> <label class="produce-title">Asparagus</label> <label class="produce-title">Avocados</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Carrots</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Celery</label> <label class="produce-title">Chard</label> <label class="produce-title">Collards</label> <label class="produce-title">Corn</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Figs</label> <label class="produce-title">Garlic</label> <label class="produce-title">Grapefruit</label> <label class="produce-title">Green Beans</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lemons</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Nectarines</label> <label class="produce-title">Onions</label> <label class="produce-title">Oranges</label> <label class="produce-title">Peaches</label> <label class="produce-title">Peas</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Radishes</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Strawberries</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Turnips</label> <label class="produce-title">Zucchini</label> Spring Vegetables and Fruits in the South When it comes to spring in the South, you'll find plenty of seasonal green vegetables to go around, such as lettuce and spinach. Traditional Southern favorites are also plentiful, including collards, okra, and sweet potatoes. The South is also a great source of spring citrus fruit, particularly grapefruit and oranges. <label class="produce-title">Asparagus</label> <label class="produce-title">Beets</label> <label class="produce-title">Blueberries</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Collards</label> <label class="produce-title">Corn</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Grapefruit</label> <label class="produce-title">Green Beans</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mangoes (Florida)</label> <label class="produce-title">Okra</label> <label class="produce-title">Oranges</label> <label class="produce-title">Peaches</label> <label class="produce-title">Peppers</label> <label class="produce-title">Plums</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Sweet Potatoes</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Strawberries</label> Summer Vegetables and Fruits in the Northwest Summer in the Northwest supplies a cornucopia of delicious seasonal fruits and summer vegetables, including unique varieties like artichokes, chilies, and garlic. The area is also known for seasonal root vegetables, such as beets, carrots, fennel, leeks, onions, parsnips, potatoes, and turnips. If your business is located in this area, you won’t need to import much during the summer, which will help your bottom line. <label class="produce-title">Apples</label> <label class="produce-title">Apricots</label> <label class="produce-title">Artichokes</label> <label class="produce-title">Arugula</label> <label class="produce-title">Asparagus</label> <label class="produce-title">Beets</label> <label class="produce-title">Blueberries</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Cantaloupes</label> <label class="produce-title">Carrots</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Chard</label> <label class="produce-title">Cherries</label> <label class="produce-title">Chili Peppers</label> <label class="produce-title">Collards</label> <label class="produce-title">Corn</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Fennel</label> <label class="produce-title">Figs</label> <label class="produce-title">Garlic</label> <label class="produce-title">Grapes</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Nectarines</label> <label class="produce-title">Onions</label> <label class="produce-title">Parsnips</label> <label class="produce-title">Pears</label> <label class="produce-title">Peas</label> <label class="produce-title">Peppers</label> <label class="produce-title">Plums</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Radishes</label> <label class="produce-title">Raspberries</label> <label class="produce-title">Rhubarb</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Strawberries</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Turnips</label> <label class="produce-title">Watermelon</label> <label class="produce-title">Zucchini</label> Summer Vegetables and Fruits in the Midwest Predictably enough, corn is one of the Midwest's bumper crops over the summer months. You'll also find plenty of grapes to use at your winery or sell at your farmer's market. Additionally, there is an abundance of cucumbers, eggplant, squash, and zucchini to incorporate into all of your favorite appetizers, salads, and entrees. <label class="produce-title">Apples</label> <label class="produce-title">Arugula</label> <label class="produce-title">Asparagus</label> <label class="produce-title">Beets</label> <label class="produce-title">Blueberries</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Brussels Sprouts</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Cantaloupes</label> <label class="produce-title">Carrots</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Celery</label> <label class="produce-title">Chard</label> <label class="produce-title">Cherries</label> <label class="produce-title">Corn</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Garlic</label> <label class="produce-title">Grapes</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Onions</label> <label class="produce-title">Peaches</label> <label class="produce-title">Pears</label> <label class="produce-title">Peas</label> <label class="produce-title">Peppers</label> <label class="produce-title">Plums</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Radishes</label> <label class="produce-title">Raspberries</label> <label class="produce-title">Rhubarb</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Strawberries</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Turnips</label> <label class="produce-title">Watermelon</label> <label class="produce-title">Zucchini</label> Summer Vegetables and Fruits in the Northeast Summer in the Northeast is bursting with almost every seasonal fruit and vegetable imaginable. If your restaurant or bakery sells pie, you’ll love having apples, blueberries, cherries, peaches, rhubarb, and strawberries close at hand. You'll also find a host of other perennial produce favorites, including brussel sprouts, eggplant, pumpkins, and watermelon. <label class="produce-title">Apples</label> <label class="produce-title">Arugula</label> <label class="produce-title">Asparagus</label> <label class="produce-title">Beets</label> <label class="produce-title">Beans</label> <label class="produce-title">Blueberries</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Brussels Sprouts</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Cantaloupes</label> <label class="produce-title">Carrots</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Celery</label> <label class="produce-title">Chard</label> <label class="produce-title">Cherries</label> <label class="produce-title">Collards</label> <label class="produce-title">Corn</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Fennel</label> <label class="produce-title">Garlic</label> <label class="produce-title">Grapes</label> <label class="produce-title">Green Beans</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Nectarines</label> <label class="produce-title">Okra</label> <label class="produce-title">Onions</label> <label class="produce-title">Peaches</label> <label class="produce-title">Pears</label> <label class="produce-title">Peas</label> <label class="produce-title">Peppers</label> <label class="produce-title">Plums</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Radishes</label> <label class="produce-title">Raspberries</label> <label class="produce-title">Rhubarb</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Strawberries</label> <label class="produce-title">Sweet Potatoes</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Turnips</label> <label class="produce-title">Watermelon</label> <label class="produce-title">Zucchini</label> Summer Vegetables and Fruits in the Southwest Summer in the Southwest is all about summer fruit, including apples, blueberries, grapes, nectarines, peaches, pears, plums, raspberries, and watermelon. Pomegranates are also plentiful in the region during the summer months. These states are perhaps best known for their chilies, which come in a variety of types and are perfect for use in any spicy dish. <label class="produce-title">Apples</label> <label class="produce-title">Arugula</label> <label class="produce-title">Blueberries</label> <label class="produce-title">Cantaloupes</label> <label class="produce-title">Chilis</label> <label class="produce-title">Corn</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Figs</label> <label class="produce-title">Garlic</label> <label class="produce-title">Grapes</label> <label class="produce-title">Green Beans</label> <label class="produce-title">Leeks</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Nectarines</label> <label class="produce-title">Okra</label> <label class="produce-title">Onions</label> <label class="produce-title">Peaches</label> <label class="produce-title">Pears</label> <label class="produce-title">Peppers</label> <label class="produce-title">Plums</label> <label class="produce-title">Pomegranates</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Raspberries</label> <label class="produce-title">Squash</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Watermelon</label> <label class="produce-title">Zucchini</label> Summer Vegetables and Fruits in the South The South is jam-packed with vegetables in season during the summer months, including asparagus, cabbage, cauliflower, green beans, peas, and tomatoes. Your guests will also love the delicious seasonal fruits available in the South over the summer, such as peaches and plums. <label class="produce-title">Apples</label> <label class="produce-title">Asparagus</label> <label class="produce-title">Beets</label> <label class="produce-title">Blueberries</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Cantaloupes</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Collards</label> <label class="produce-title">Corn</label> <label class="produce-title">Cucumbers</label> <label class="produce-title">Eggplant</label> <label class="produce-title">Figs</label> <label class="produce-title">Grapes</label> <label class="produce-title">Green Beans</label> <label class="produce-title">Okra</label> <label class="produce-title">Oranges</label> <label class="produce-title">Peaches</label> <label class="produce-title">Peas</label> <label class="produce-title">Peppers</label> <label class="produce-title">Plums</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Pumpkins</label> <label class="produce-title">Raspberries</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Sweet Potatoes</label> <label class="produce-title">Tomatoes</label> <label class="produce-title">Watermelon</label> Winter Vegetables and Fruits in the Northwest The Northwest is one of the best places to procure winter root vegetables, as they have plenty of beets, carrots, fennel, leeks, parsnips, potatoes, and turnips to go around. The region also has clementines, a unique winter citrus fruit that is a popular item in grocery stores nationwide. <label class="produce-title">Beets</label> <label class="produce-title">Brussels Sprouts</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Carrots</label> <label class="produce-title">Chard</label> <label class="produce-title">Clementines</label> <label class="produce-title">Collards</label> <label class="produce-title">Fennel</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Parsnips</label> <label class="produce-title">Potatoes</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Squash</label> <label class="produce-title">Turnips</label> Winter Vegetables and Fruits in the Midwest Like the Northeast, there aren't many winter fruits and seasonal vegetables to choose from during the cold months in the Midwest. You'll need to import everything other than mushrooms, which are always bountiful. <label class="produce-title">Mushrooms</label> Winter Vegetables and Fruits in the Northeast The Northeast doesn't have much to offer over the winter months due to snow and cold temperatures, so you'll need to import all of your winter fruits and vegetables other than mushrooms and parsnips. <label class="produce-title">Mushrooms</label> <label class="produce-title">Parsnips</label> Winter Vegetables and Fruits in the Southwest If your business needs citrus over the winter months, the Southwest is your best bet. Boasting everything from grapefruit and lemons to oranges and tangerines, this region also produces delicious strawberries. Additionally, you'll find plenty of avocados for your Mexican restaurant and broccoli, carrots, and cauliflower for vegetable medleys. <label class="produce-title">Arugula</label> <label class="produce-title">Avocados</label> <label class="produce-title">Broccoli</label> <label class="produce-title">Brussels Sprouts</label> <label class="produce-title">Cabbage</label> <label class="produce-title">Carrots</label> <label class="produce-title">Cauliflower</label> <label class="produce-title">Chard</label> <label class="produce-title">Collards</label> <label class="produce-title">Garlic</label> <label class="produce-title">Grapefruit</label> <label class="produce-title">Kale</label> <label class="produce-title">Leeks</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Lemons</label> <label class="produce-title">Mushrooms</label> <label class="produce-title">Oranges</label> <label class="produce-title">Parsnips</label> <label class="produce-title">Radishes</label> <label class="produce-title">Spinach</label> <label class="produce-title">Squash</label> <label class="produce-title">Strawberries</label> <label class="produce-title">Sweet Potatoes</label> <label class="produce-title">Tangerines</label> <label class="produce-title">Turnips</label> Winter Vegetables and Fruits in the South Citrus is abundant in the South during the winter, with grapefruit and oranges leading the way. You'll also find a variety of leafy greens, including collards, kale, lettuce, and spinach. Apples are plentiful, too, which is good news for restaurants and bakeries. <label class="produce-title">Apples</label> <label class="produce-title">Collards</label> <label class="produce-title">Grapefruit</label> <label class="produce-title">Kale</label> <label class="produce-title">Lettuce</label> <label class="produce-title">Oranges</label> <label class="produce-title">Salad Greens</label> <label class="produce-title">Spinach</label>
Should You Choose Farm-Raised or Wild-Caught Fish for Your Restaurant?
Increasingly, customers at restaurants and foodservice establishments are choosing seafood over traditional meats. One of the main reasons that guests may choose seafood over chicken or pork is because it's considered a healthy option. As a result of the increased interest in seafood in the restaurant industry, many fish populations are in danger due to overfishing. To prevent overfishing of wild-caught fish, many foodservice establishments are turning to farm-raised options, which are more sustainable. While choosing farm-raised reduces the stress on wild populations, it doesn’t come without downsides of its own. Keep reading to learn the pros and cons of both wild-caught and farm-raised fish, what sustainable seafood means, and how your business can make the right choice. Wild Caught Fish Wild-caught refers to fish, shellfish, and other types of seafood that are harvested directly from the ocean, rivers, or lakes, and also fish that have never lived in captivity. People have caught and prepared wild-caught fish for thousands of years, but due to high demand and climate change, wild fish populations are at historic lows, and some are even at risk of going extinct Pros of Wild-Caught Fish Here are some positive reasons to serve wild-caught fish at your foodservice establishment: Wild-caught fish tastes better. Wild fish have a more diverse diet than farm-raised alternatives, which gives them a better flavor. The meat is leaner. Because wild fish are constantly moving and trying to find food to eat, their meat is leaner than farm-raised options. As a result of the meat being less fatty, it's healthier. The color is better, especially with wild caught salmon. The varied diets that wild-caught fish helps to improve their color, which makes for a create an impressive presentation when serving your customers. Cons of Wild-Caught Fish Although there are many benefits to serving wild-caught fish at your restaurant, there are some downsides. Here are some cons to using wild-caught fish: They're not sustainable. Wild fish populations are getting smaller, but demand is staying at the same level, which is causing some issues. As a result, the current level of fishing is unsustainable, which can harm the oceans and sea creatures. For many regions of the country, wild-caught fish won't be fresh. For wild fish to reach your grocery store or restaurant, many times it has to travel great distances. As a result, it won't taste as fresh as if it was caught or raised locally. Wild fish may have higher levels of mercury. Mercury levels in fish can be very worrying. While the levels are low enough to be non-toxic to humans, wild fish do have a significantly higher level of mercury than farm-raised alternatives. The price is going to continue to increase. As wild populations shrink and demand continues to grow, wild fish is going to become harder to find and more expensive. Farm-Raised Fish The term farm-raised refers to fish that are raised in floating net pens near the ocean shore. Farm-raised is also commonly referred to as "aquaculture" or "ocean-raised," and it's quickly becoming one of the most popular ways to raise and catch fish. Pros of Farm-Raised Fish Here are some reasons why you should choose ocean-raised fish for your business: Ocean-raised fish are a sustainable option. Fish that are raised in farms are more sustainable than wild-caught varieties, and they help to reduce the stress on wild fish populations, giving them time to grow back. They are more easily available than wild fish. Unlike some types of wild fish that may only be available and fresh during certain times of the year, aquaculture fish are available year-round. They're cheaper. Farmed fish are often cheaper than wild-caught ones because they cost less to harvest, process, and ship. Sustainability is a selling point. More customers are looking for sustainable and eco-friendly options when going out to eat. By using farm-raised fish in your business, you can capitalize on that interest and bring in more customers. Cons of Farm-Raised Fish Here are a few negative aspects to choosing ocean-raised fish: Farm-raised fish have lower levels of Omega 3. Omega 3 fatty acids are a good nutrient that is found in many types of fish, and it's one of the main health benefits of eating seafood. But, because ocean-raised fish have lower levels of Omega 3s, they may not be as good of a healthy alternative as wild-caught fish. Some aquacultures can harm the environment. Chemicals and waste from fish farms can spread and contaminate the environment around them. This can even affect local wildlife and spread diseases to wild fish populations. Farm-raised fish are fed antibiotics. Fish that are raised in captivity are more likely to get sick. To prevent the disease from spreading, farmers give their fish antibiotics, which may turn off some chefs and restaurant owners. Wild-Caught vs Farm Raised There isn't a clear winner between choosing wild or ocean-raised fish, and the best option for your business depends on your location. The best choice for your establishment will usually be fish that's local and fresh. For example, you might choose trout from a nearby fish farm rather than salmon that was caught in Alaska and then shipped to your local grocery store. Additionally, if you're looking for sustainable fish, using a resource like Seafood Watch is an excellent idea. There are pros and cons to using both farm-raised and wild-caught fish, so it may be difficult to decide which type is better for your foodservice establishment. But, by doing some research about the different available options, you can find an option that works well for your business. Additionally, if you're looking for a sustainable alternative and are willing to try non-traditional types of fish, serving trash fish in your restaurant in your restaurant is a great option.
Biodegradable, Compostable, & Zero Waste Explained
One of the fastest-growing foodservice trends is switching from traditional disposables and foodservice products to eco-friendly options. When searching for eco-friendly products for your restaurant, you may come across the terms "biodegradable", "degradable", and "compostable". We explain the differences between biodegradable, degradable, and compostable products, and how your restaurant can go zero waste with eco-friendly disposables. Biodegradable, Compostable, and Degradable: What's the Difference? Biodegradable, compostable, and degradable products are made from different materials and deteriorate under distinct circumstances. We break down what each material is to help you make an informed decision when buying green disposable dinnerware for your business. What Does Biodegradable Mean? Biodegradable refers to a product breaking down into natural elements, carbon dioxide, and water vapor by organisms like bacteria and fungi. Technically, just about everything is biodegradable, although it will take hundreds of thousands of years for most things to biodegrade. To earn a biodegradable label, products and materials must quickly decompose into natural materials. Third-party certifiers typically restrict acceptable breakdown times between six and nine months. Why Biodegradable Products Shouldn't Go to Landfills While biodegradable products are an eco-friendly option for restaurants, there are some downsides as well. When biodegradable products are dumped into landfills, which happens when they're thrown into the trash, they often get buried. Beneficial bacteria cannot survive buried underneath trash because there is very little oxygen. As a result, the biodegradable products break down anaerobically, meaning without oxygen, which creates methane, a greenhouse gas that is bad for the environment. Some landfills collect the methane produced in their landfills and use it to create electricity, but most do not. How to Dispose of Biodegradable Products Because biodegradable products in landfills can create harmful methane, it is better to dispose of them in a commercial compost heap or to send them to a recycling plant. You can also check if there is a biogas plant in your area, which uses biodegradable products to create methane which they then use to generate electricity. What Is Compostable? Compostable means that a product will break down into natural elements, but only in a compost setting. Compostable materials are typically made from plants and other organic materials, such as cornstarch, bagasse, or PLA plastic. Compostable products have two added benefits over biodegradable options: they break down much faster, many in roughly 90 days, and they also break down into nutrient-rich products, which generate healthy soil for the planet. How to Dispose of Compostable Products For compostable products to break down correctly, they need to be thrown away in a compost heap. Compost heaps are rich in microorganisms and reach high temperatures, which allow products to break down quickly. These types of products do not break down easily in traditional landfills, so compostable products should not be thrown in the trash. While many compostable products mimic the look of plastic, they should not be recycled. Why You Shouldn't Recycle Compostable Products Compostable products are not recyclable, and if a compostable item enters your restaurant's recycling process, it will contaminate and ruin the rest of your batch. If you're using compostable products at your fast food establishment or food truck, you should alert your customers so they can dispose of the products properly. What Does Degradable Mean? Degradable products are mostly oil-based and they break down through chemical reactions rather than organically by microorganisms. Unlike biodegradable products, degradable plastic items can break down in anaerobic environments like landfills. However, degradable products do not break down completely and turn into organic material. Instead, they break apart into microscopic pieces which can still affect the environment. For example, some plastic can degrade and turn into small pieces, which animals ingest, causing major issues in the food chain. It typically takes much longer for products to degrade than it does to take biodegradable or compostable items to break down. What Is Oxo-Degradable Plastic? Oxo-degradable plastic is composed of petroleum-based polymers and additives such as metal salts that expedite their degrading process. In airy, hot, and bright environments, oxo-degradable products break down into small, microplastic pieces in a short amount of time. However, oxo-degradable products are not biodegradable or compostable, and they will not break down to the molecular level. Oxo-Degradable vs Oxo-Biodegradable Oxo-degradable and oxo-biodegradable products are extremely similar, but some oxo-biodegradable products have the potential to break down into natural substances in composting environments and oxo-degradable products do not. We've clearly outlined the similarities and differences between oxo-degradable and oxo-biodegradable products below. Oxo-Degradable and Oxo-Biodegradable Similarities: Both have metal additives that allow them to break down into microplastic pieces without the aid of microorganisms. Both require microorganisms to degrade the microplastic pieces they break down into. Both require UV light and oxygen to disintegrate and won’t break down in landfills where trash items pile up. Oxo-Degradable and Oxo-Biodegradable Differences: Some oxo-biodegradable products have the potential to biodegrade in composting environments and traditional oxo-degradable products do not. What Is Zero Waste? Zero waste is a philosophy that aims to follow sustainable natural cycles where all discarded materials are used for other purposes, resulting in no trash going to landfills or incinerators. The goal of zero waste is not to send products to recycling plants and compost heaps instead of landfills but to use all the products and eliminate waste entirely. While many people across the country choose a zero-waste lifestyle at home, you can also implement some tactics in your restaurant to create a zero-waste kitchen. How to Go Zero Waste The first step in creating a zero-waste kitchen is determining how much food you're currently wasting and how much trash you're producing. From there, you can decide where to make adjustments to limit food waste. One of the best ways to calculate how much food you're wasting is to conduct a food waste audit. To conduct a food waste audit, have your employees track the amount of food that is coming into your restaurant and then how much is being thrown away. This can help you understand if you need to scale back your shipments, change how you're storing produce, or adjust your menu. Another major source of waste in kitchens is disposables like plastic cups, disposable plates, straws, napkins, and packaging. Zero Waste Tips If you're interested in turning your restaurant into a zero-waste kitchen, here are some helpful tips to reduce waste and re-purpose products. Find unique ways to use food scraps in your kitchen, such as using vegetable scraps and skins to make vegetable broth. Donate excess food to local food banks and food scraps to farms to use as animal feed. Use leftover meat and vegetables in soups and stews. Swap out your disposable plates and bowls for melamine or china options. Replace your paper napkins with reusable cloth versions. Eliminate plastic straws. Choose eco-friendly cleaning supplies and chemicals. Take any remaining waste to commercial compost heaps rather than throwing them away. While there are many similarities between biodegradable, compostable, and degradable items in terms of construction and look, they are vastly different and have very different impacts on the environment. If you're looking for disposables that can help you with transitioning your kitchen to zero waste, compostable items are a perfect choice because they're sustainable, they turn into safe organic material, and they break down quickly.